Nutrition Worksheet

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    Nutrition

    Assignment 1 for Nutrition by Deborah Cunningham-Eddas A Balanced Diet A balanced diet is eating a selection of the 5 major food groups in the correct proportions size on a daily basis. These food groups are essential for the daily maintenance of the human body and therefore help keeping the body fit and healthy as well as being able to maintenance a regular weight and a good bmi of 19- 25. A lot of factors must be viewed when deciding on what calorie intake is good for you as what and how

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    Health and Nutrition Worksheet

    University of Phoenix Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | |

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    Nutrition

    Nutrition is a process by which a living organism assimilates food and uses it for ones growth and replacement of tissues. Many common health problems can be prevented by the intake of healthy diet. On the contrary, a poor diet may have injurious health effects such as obesity, kwashiorkor, etc. Asia is home to a more diversified community in comparison to any other part of the world. Like its diversified nations and peoples, the climate and geography of Asia are also diverse. From the lush rice

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    Nutrition

    ABSTRACT The basis of this project was to document my weekly food intake and exercise. The idea was to incorporate the nutrition knowledge that was learnt in class. The tracker used was MyPyramid’s SuperTracker and it was able to give a detailed report of the nutrients and calories I consumed in a week. It also informed me of what nutrients were deficient or too excessive in my diet. This research will provide a detailed breakdown of how nutritious my diet is, what nutrients my body needs, whether

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    Nutrition

    Nutrition and Academic Performance 1 NUTRITION AND ITS EFFECTS ON ACADEMIC PERFORMANCE HOW CAN OUR SCHOOLS IMPROVE? By Amy Ross SUBMITTED IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF MASTER OF ARTS EDUCATION AT NORTHERN MICHIGAN UNDERSITY July 28, 2010 APPROVED BY: DATE: Derek L. Anderson, Ed.D. August 2, 2010 Nutrition and Academic Performance 2 Table of contents Abstract ...…………………………………………………………………………………………3 Chapter I: Introduction……………………………………………………………………………

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    Nutrition

    Nutrition I have always had a strong desire to help others.  Nutrition has always fascinated me. I constantly look for updated information on our health and nutrition, but I haven’t had the opportunity to consult with anyone in my field, until I met Renita Dastrup. The interview gave me a great outlook on nutrition.  As a result of the interview I found out that I want to study the physiological approach to nutrition rather than the Chemistry aspect. After a few days of playing phone tag, I contacted

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    Nutrition

    Toni Mia Duran Bio 314- Nutrition Professor Sillanpaa October 16, 2013 The Differences There is lipid and proteins in many things we eat. One healthy example of a lipid would be grilled chicken. Chicken is a good source of protein when it is not soaked in olive oil and the extra fattening products that can be added. Grilling the chicken cuts back the intake of lipids. An unhealthy lipid would be a hamburger. Either way you get the hamburger meat whether you get the patties ready or make them

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    Sci/163 Physical Fitness and Nutrition Worksheet Week Two

    Physical Fitness and Nutrition Worksheet Week Two Danielle Church SCI/163 October 2, 2013 Professor Sean Gary Physical Fitness and Nutrition Worksheet Week Two Part 1: Five Components of Health Related Fitness Table Components of Physical Fitness | Description | How to Incorporate in Your Life | Benefit(s) | Cardio respiratory Fitness | Being able to exercise at a moderate to high intensity for a long period of time. | Walk two miles at a brisk pace every day. | Reduced the risk

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    Nutrition and Health Worksheet

    Phoenix Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | |Chapter 1 in the text book states that nutrition is the science that

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    Nutrition

    EXPLAIN THE FUNCTION OF INSULIN, GLUCAGON, GROWTH HORMONE AND THYROID HORMONES AND THEIR ROLE IN NUTRITION * Insulin-storage of glucose, fat, and amino acids by cells * Glucagon-release of glucose from liver stores, release of fat from adipose tissue * Growth Hormone-promotion of protein synthesis and growth, increased fat use for energy * Thyroid Hormones- protein synthesis, increased body metabolism DESCRIBE THE ABSORPTIVE PROCESS IN THE SMALL INTESTINE * Passive diffusion:

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    Nutrition

    Nutrition and fitness as active parts of our lives In other times, the recommendations in the field of nutrition and fitness suggested that the majority of the people should carry out an intense physical activity during a minimum of twenty minutes a day. Scientists and health professionals have realized that this level of activity is excessive for most people. In addition, it has been discovered that do not need to strive both to obtain the benefits that exercise contributes to our health.

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    Nutrition and Health Worksheet

    Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | |Nutrition is the science of food linking to health and nutrition. It explains

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    Nutrition

    Bachelor of Science in Nutrition Science Amanda Peffer Kaplan University A Bachelor’s of Science in Nutrition Science one of the most rapidly advancing areas of focus in the health industry today. This degree is to prepare one to enter an exciting field in which health and the lives of others will be considerably improved through knowledge and skill. If having to chose three other degree programs it would be a Bachelor of Science in Health Science, Bachelor of Science in Health and Wellness

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    Nutrition

    Bibliography CDC.GOV. (2014, January 7). Center for Disease Control and Prevention. Retrieved from U.S Government CDC: http://www.cdc.gov/obesity/data/adult.html Grosvenor, M., & Smolin, L. A. (2012). Visualizing Nutrition; Everyday Choices (2nd ed.). Hoboken, New Jersey: John Wiley. Mayo Staff. (2013, Febuary 7). The Mayo Clinic. Retrieved from The Mayo Clinic Web Site: www.mayoclinic.com

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    Nutrition and Health Worksheet

    University of Phoenix Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | |Nutrition is the science that links foods to health

    Words: 1624 - Pages: 7

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    Physical Fitness and Nutrition Worksheet

    Associate Level Material Physical Fitness and Nutrition Worksheet In order to obtain optimal health, it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this three-part worksheet, you identify the five components of health related fitness, critique a recipe for nutritional

    Words: 1223 - Pages: 5

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    Nutrition

    Retrieved April 14, 2014 from http://www.heart.org/HEARTORG/Conditions/Vitamin-Supplements-Healthy-or-Hoax_UCM_432104_Article.jsp Mayo Clinic Staff. (2013, January 19). Supplements: Nutrition in a pill?. Nutrition and Healthy Eating. Retrieved April 13, 2014 from http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/in-depth/supplements/art-20044894?pg=1

    Words: 499 - Pages: 2

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    Health and Nutrition Worksheet

    Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | |Nutrition is the thing taken in by the body when eating food. Nutrition is essential

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    Nutrition

    PERSONALIZED NUTRITION AND EXERCISE PLAN 2 Personalized Nutrition and Exercise Plan Identify the health and nutrition problem that may be targeted. Discuss the disease/issue The current health problem I have is my family has a history of heart disease and Type II diabetes. I went to the doctor's office recently where she drew blood for a variety of tests. She was concerned about my blood sugar levels. Everything turned out fine but it made me realize that I could stand to lose some weight

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    Nutrition

    Nutrition Assignment For all children the provision of good nutrition is of utmost importance. For the majority of children, diet should be a varied and balanced mixture of foods that will provide sufficient energy and nutrients to maintain growth and good health (Holden, C., MacDonald, A., 2000). In order to complete this assignment I will be looking at how the Food and Nutrition Essence of Care Benchmark, is implemented in practice. The health deficit I have chosen is the special dietary

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    Sci 163, Physical Fitness and Nutrition Worksheet

    Associate Level Material Physical Fitness and Nutrition Worksheet In order to obtain optimal health, it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this three-part worksheet, you identify the five components of health related fitness, critique a recipe for nutritional

    Words: 948 - Pages: 4

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    Health and Nutrition

    University of Phoenix Material Health and Nutrition Worksheet Use Ch. 1, 2, & 3 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | |Nutrition is substances and food that provide energy and structure to

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    Nutrition

    eating for me means I have junk food and I just keep eating without even realizing how much I am eating. Instead of this, I could stop snacking, but that is not entirely practical. Rather, I could eat a healthier snack such as carrots, grapes, or a nutrition bar when I am stressed or just feel like eating, and the negative impact will not be nearly as bad. Overall, from this experience I have learned how to monitor what my body is consuming, how to balance my diet with healthy and unhealthy options,

    Words: 456 - Pages: 2

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    Nutrition

    Nutrition and Recovery Nutrition and Recovery Nutrition affects every part of our daily lives. We eat nutritional foods to stay healthy and live active lives. We also eat nutritiously to regain our lives after an accident or surgery. This paper highlights the importance of nutrition after surgery. Nutrition plays an important role in the reducing the risk of infection and wound healing after surgery. Understanding how nutrition can benefit

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    Nutrition

    Your Nutrition: Healthy eating is not about strict nutrition, staying unrealistically thin, or depriving yourself of the foods you love to have. It’s more about feeling great, having more energy, and keeping yourself healthy as possible. Healthy eating begins with learning how to “eat smart” it’s not just what you eat, but how you eat it. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes. Additionally, learning the habits of healthy eating can

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    Nutrition

    PART 1 NUTRITION AND ATHLETE HEALTH The sport of athletics includes a wide range of events whose requirements range from speed to endurance, from a light physique to explosive power, and from multiple events lasting less than a minute to a single race lasting more than 2–3 hours. Despite the extreme contrast in these characteristics, all athletes share some common nutrition goals (see Table 6-1). This chapter will briefly explore these goals. Table 6-1. The athlete’s nutrition goals. Characteristic

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    Nutrition

    Comparing Nutrition Labels Nutrition labels are intended to help people make healthier choices when it comes to the food they eat. Consumers recognize nutrition labels as tools to help improve their health and can find an abundance of valuable information pertaining to specific items. The presence of nutritional information may influence the consumer to switch from unhealthy food products towards healthy food products, but only if they understand how to read a nutrition label. Reading a food label

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    Health and Nutrition Worksheet

    University of Phoenix Material Health and Nutrition Worksheet Use Ch. 1, 2, & 3 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | |Nutrition or nourishment is the provision, to living creatures, of the

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    Univeristy of Phenoix Sci 220 Health and Nutrition Worksheet

    University of Phoenix Material Health and Nutrition Worksheet Use Ch. 1, 2, & 3 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. This exercise can be used in preparation of class discussions, as well as for your personal knowledge. |What is nutrition? Why is nutrition essential to our daily lives? | |the process of providing

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    Nutrition

    Research has shown that the top health and nutrition concerns in America are associated with severe diseases like diabetes, obesity, heart disease, cancer and hypertension. Nutritionists assure that physical activity and eating the right foods are the best medicines. However, research shows that Americans do not follow the right recommendations. This was the main reason why I chose to teach this topic. Providing them with the right information and guidelines to face this issue is my goal. Besides

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    Nutrition

    I think the assignment that I enjoyed the most was the Lifespan Nutrition needs Presentation. I found that before this assignment I did learn a lot; basically what are healthy food to eat and what unhealthy foods can do to your body. To me everyone knows that they should eat healthy and such but at least for me I found it more interesting to find out what I am supposed to eat as I grow up; and to also divide it between man and woman made it interesting to see any differences as well. I also though

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    Nutrition

    Graded Project Nutrition Part 1: Answer the following 1. What is a single serving? 1 Cup 2. What is the total number of servings consumed? 3 servings consumed or 3 Cups 3. What is the total number of calories consumed? 690 kcal Calories per serving 230 x 3 servings = 690 calories 4. What percentage of the total calories consumed came from fat? 10.5% Calories from fat 90 x 3 servings = 270kcal from fat 270kcal from fat x 27kcal per gram = 7,290kcal 7,290kcal from fat divided

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    Nutrition

    NUTRITION PROJECT I think my diet is very interesting and shows both sides of how I can eat. As you can see, three of my entries show how much salt, fat and calories I can consume along with not drinking enough water. There is also an entry I added to show my current eating habit which is optimal. I just purchased an elliptical/treadmill and started working out for at least an hour a day with my heart rate up and sweating. When I start working

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    Nutrition

    | Module One : Introduction to Nutrition Hot Sheet |   |   |   |   |   |   | | The following provides you with a "Hot Sheet" of helpful bullet points that you can refer to for information on this module, as well as suggestions for your journal entry for this module. Remember, working though these journal entries at the end of each module will help you create your Final learning statement at the end of the course. So take a moment to use your journal and write down your thoughts to the questions

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    Health and Nutrition Worksheet

    Phoenix Material Health and Nutrition Worksheet Use Ch. 1, 2, & 3 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. This exercise can be used in preparation of class discussions, as well as for your personal knowledge. |What is nutrition? Why is nutrition essential to our daily lives? | |Nutrition is the intake of food, considered

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    Nutrition

    Dairy- Yogurt (choose fat-free or low-fat yogurt) c. Vegetables- Broccoli References Food Tracker. (n.d.). Retrieved March 17, 2015, from http://www.supertracker.usda.gov/foodtracker.aspx# Schiff, W. (2013). Planning Nutritious Diets. In Nutrition for healthy living (3rd ed., p. 61). New York, NY: McGraw-Hill.

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    Nutrition

    Boîte Postale 5 97139 Pointe-à-Pitre Guadeloupe Tél. 05.90.82.79.76 Fax 05.90.83.44.24 Manuel d’Étude de Distinction « Nutrition 1 » Arts Ménagers novembre 2012 Sources : http://en.wikibooks.org/wiki/Adventist_Youth_Honors_Answer_Book Conférence Générale des Adventistes du 7ème jour Ministère juvénile : http://gcyouthministries.org/ 1/35 SOMMAIRE 0 – Recommandations Page 3 1 – Liste des savoirs à maîtriser Page 3 2 – Généralités Page 4 21 – La pyramide alimentaire

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    Nutrition

    Nutritional Needs Theresa Cooper SCI/220 (BSDF1ICOY4) 10/6/2015 University of Phoenix Nutritional Needs Nutrition is the major intrauterine environmental factor that alters expression of the fetal genome and may have lifelong consequences. This phenomenon, termed “fetal programming,” has led to the recent theory of “fetal origins of adult disease.” Namely, alterations in fetal nutrition and endocrine status may result in developmental adaptations that permanently change the structure, physiology

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    Nutrition

    NUTRITION IN HUMANS A) INTRODUCTION |Feeding/ ingestion |Is the intake of food into the body | |Digestion |The process whereby large food molecules are broken down into soluble and diffusible molecules that | | |can be absorbed into the body cells

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    Nutrition

    Biological hazards * Chemical hazards * WORK SAFETY CHECKLIST * NUTRITION AND DIETETICS * NUTRITION * Carbohydrate * Fats * Vitamins * Minerals * Water * NUTRITION DIETETIC FOOD SAYETY AND HYGIENE FOOD SAFETY Food safety is the condition which ensures that food will not cause harm to the consumer when prepared and/or eaten

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    Nutrition

    are included in starch, sugars and cellulose. Protein is the digestion to amino acids and has relationships with muscle mass; protein also affects the activity and metabolic rates. Lipids are the third main class of macronutrients needed in human nutrition. Lipids are found primarily in meats, and dairy foods. They are a class of organic compounds that are fatty acids. Micronutrients are different from macronutrients (like carbohydrates, proteins and fat) they are only necessary in tiny amounts. Nevertheless

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    Nutrition

    Nutrition Insert Name Course, Class, Semester Instructor Institution Date Nutrition Question One BMI = Weight in Kilograms/Height in Square Meters My Weight: 85 kilograms Height: 187 Centimeters Therefore, my BMI is 85/ (1.87x1.87) My BMI = 85/3.4969 My BMI = 24.3 Kilogram per Square Meters My BMI is classified as Normal. Normal BMI ranges from 18.5 to 24.9. This means that I have an adequate nutritional status. BMI connotes to Body Mass Index. It is a measure of an individual’s

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    Nutrition

    IV osteoporosis drugs. (Retrieved from http://www.health.harvard.edu/topics/womens-health/ on September 3, 2015) Quizzes for Nutrition: I took the Nutrition Quiz. I learned that I know some about nutrition. I got all the questions right, but I am sure there is a lot more to learn. I think this would be a great resource for those who needed to understand more about nutrition. (Retrieved from http://nutrition.about.com/od/justforfun/ on September 3, 2015) Calorie count. I learned that I am healthy

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    Nutrition

    the essentials for healthy growth. Poor nutrition during the gestation period can cause health concerns and can lead to disease in some cases. The writings will examine positive and negative nutritional selections for mom and baby. Once a child is born, there has been concern around breast-feeding or formula feeding. An examination with pros and cons will be identified. In conclusion, examples for the readers on obtaining more information concerning nutrition will be provided. All examples will include

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    Nutrition

    assignments that I enjoyed doing during this class. These were the three day diet analysis and the three day activity analysis. In doing these I learned a lot about my eating habits and which changes I needed to make to receive the proper balance of nutrition for a healthy living. I thought I ate real well, but there were important nutrients that I was not getting enough of, such as calcium and Vitamin C. The three day activity analysis was fun to see how many calories I was burning. I enjoyed how

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    Nutrition

    The science of nutrition goes beyond eating the proper foods. I have enjoyed this class more than any of the courses I have taken thus far. Making sure we have the proper nutrition is a life changing event. We have to incorporate everything we have learned into our day to day living. I have to say that I enjoyed all the assignments that we were required to complete throughout the course. If I had to pick one, it would be the pyramid tracker. This gave us the opportunity to analyze the intake of food

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    Nutrition

    The Impact of Media on Nutrition, Body Image, and Public Health Bio 111 Lonnie Burt, MS, RO, CD-N Shannon Oliver March 3, 2012 Draft for Research Paper When it comes to health the first person who is expected to guide nutritional diets should be a healthcare professional. However, over time in lieu of that healthcare professional the television box and magazines have been the guideline to a healthier lifestyle. Not only has these media outlets been a guideline, it has also been an illustration

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    Nutrition

    DIGESTIVE SYSTEM AND GASTROINTESTINAL (GI) TRACT ACTIVITIES iLAB Katie Chuong DeVry University Health Wellness and Nutrition DIGESTIVE SYSTEM AND GASTROINTESTINAL (GI) TRACT ACTIVITIES iLAB [pic] Part 2 1. Parotid Salivary Gland- These glands are found under and behind the tongue and beneath the jaw as well. The way I will remember this is because the middle word reminds of me Saliva so I know the gland is mostly where your saliva is at. 2. Pharynx- The

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    Nutrition

    labels on the food I buy watching for that sodium that is so high in so many foods. There are several assignments that have affected me and some of my nutrition habits are the three day diet analysis, the dehydration assignment multivitamin review, and the lifespan nutrition needs. From the three day diet analysis and the lifespan nutrition needs I have learned what I need to eat and what I need to watch for in my diet now and going forward. The dehydration assignment taught me about needing

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    Nutrition Worksheet

    Associate Level Material Nutrition Worksheet In order to obtain optimal health, it is critical to eat a healthy and balanced diet. Becoming knowledgeable about how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this two-part worksheet, you critique a recipe for nutritional value and respond to two short answer questions about nutrition. Completing this assignment is a step towards gaining the knowledge needed to

    Words: 561 - Pages: 3

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